Personal Growth
Published in

Personal Growth

How a Morning Brain Dump Helps You Stay on Track All Day

Even when something is weighing on your mind, taking a minute to write it out can help you get the most out of your day. Here’s how…

Though we may strive in vain to be productive machines all day every day, unexpected life events inevitably get in our way.

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Nir Eyal

Book Author

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: NirAndFar.com