Personal Growth
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Personal Growth

How To Deal With Negative Thoughts

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Our thoughts are part of who we are. But not all our thoughts are the best expression of who we are.

That’s why it’s so difficult to resist negative thoughts. By trying to fight against them we’re fighting against a part of ourselves. And that part of us that we’re trying to deny refuses to accept that it doesn’t exist.

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Dan Pedersen

Dan Pedersen

Writing mostly to myself. Sharing some of it with you. Hope it helps.