Personal Growth
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Personal Growth

How to Embrace, Not Fear, Being Alone

Photo by Brooke Cagle on Unsplash

Are you afraid of being alone? Well, you’re not alone in that.

In a 2014 survey of 2,000 adults, one in three said they fear being alone: 40% of women and 35% of men.

The world is riddled with distractions that prevent us from having to feel alone even when we aren’t in the physical presence of another person. While no study pinpoints social media as a cause of depression…




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Nir Eyal

Nir Eyal

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at:

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