Personal Growth
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Personal Growth

Ancient Stoic Wisdom to Help You Build Mental Toughness

Never let uncontrollable externals disturb you

Photo: Editorial rights purchased via Freepik

The calming wisdom of ancient stoics can prepare your mind for uncertainty and catastrophe.

Stoicism is an ancient school of philosophy founded in Athens, Greece, by Zeno of Citium in the early 3rd century BC. Marcus Aurelius, Epictetus and Seneca are three of the…

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Thomas Oppong

Thomas Oppong

Writer/Curator | Learning | Habits | Productivity | As seen on Forbes, Business Insider & Entrepreneur. For my popular essays, go here: https://thomasoppong.com