Personal Growth
Published in

Personal Growth

If You Want To Be Present You Must Do This

It’s not always easy, but it works

Photo by Johannes Hofmann on Unsplash

I spent about two hours the other day convinced my entire family was about to die.

You see, in recent years I have developed an unfortunate driving phobia.

The summer between college and graduate school, a friend and I drove across country for a few months. We cruised along dusty…

--

--

--

Sharing our ideas and experiences.

Recommended from Medium

Mass Killings

Stuttering for Meaning— Part 1/3

10 Reasons You Should Be Grateful to Be Alive

We Must Share Our Stories and Be Vulnerable

JOURNAL #1

Female College Athletes and Mental Health: Recent Deaths Bring Attention to a Hidden Problem

women’s mental health

Problem Solving

Alone In My Bedroom

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Deb Knobelman, PhD

Deb Knobelman, PhD

Neuroscience. Wall Street. C-Suite. Parent. Recovering Nervous Nelly. https://www.debknobelman.com

More from Medium

Why Saying “I Don’t Know” Is the Smartest Course for Today

24 things I’d tell my younger, anxious self about feeling empowered

Do I Have To Put Up With This? How to Let Go With Love.

Need a Burst of Self-Control and Self-Confidence?

Need a Burst of Self-confidence? Advice from 3 experts