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The Benefit of Single-tasking and how to Get Yourself to Do It

Mike Sturm
Apr 3, 2017 · 5 min read

The Drawbacks of Multi-Tasking

There is a well-established pile of evidence that multitasking is actually counterproductive.

How to Single-task

There is a better way: single-tasking. I’ve come to embrace it recently, after becoming totally frustrated with trying to do 5 different things every time I sat down at my desk. I would tense up and get equally nervous about each of them, which means I was 5 times as stressed and 20% (yes, that’s 1/5) as productive. I can’t believe I did it for so long.

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Mike Sturm

Written by

Author of “The Wabi-Sabi Way” and “Be, Think, Do”. My newsletter “Woolgathering”: https://goo.gl/UhzUYL.

Personal Growth

Sharing our ideas and experiences.

Mike Sturm

Written by

Author of “The Wabi-Sabi Way” and “Be, Think, Do”. My newsletter “Woolgathering”: https://goo.gl/UhzUYL.

Personal Growth

Sharing our ideas and experiences.

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