Personal Growth
Published in

Personal Growth

The Best Thing We Can Do For Our Health

Health is wealth. And the best thing we can do for our health is manage stress. Ironically, we chase after wealth by sacrificing our health. We neglect the most valuable asset we have and we even abuse it by putting ourselves in stressful situations in order to earn more money.

We take jobs we don’t care about and expose ourselves to lifestyles that we don’t want, in order to acquire things we don’t really need. We need to make a living and we can’t always do what we want for a living or make the amount of money we would like to make. But we can keep our…




Sharing our ideas and experiences.

Recommended from Medium

Book Notes & Review: The Power of Habit by Charles Duhigg

Saying the truth at all times how easy?

Things I Learned Before 30

Feeling shitty about yourself and having low self-esteem is great -at least if you want to be…

Survival of the Fittest in a Society of Quitters

What I Learned From Jumping Off a Cliff

Invest Now. Reap Later.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dan Pedersen

Dan Pedersen

Writing mostly to myself. Sharing some of it with you. Hope it helps.

More from Medium

365 Days of Climate Awareness 222 — Moving Jakarta

How to tell Chrome to stop asking if you want notifications. Of course, you don’t.

How to Think Like Einstein (Birthday Edition)