Personal Growth
Published in

Personal Growth

The Best Thing We Can Do For Our Mental And Physical Health

photo source

“Stop thinking, and end your problems.” ~ Lao Tzu

This may be the best piece of advice I’ve ever stumbled upon.

It’s true. We invent many of our problems in our mind. I’m not sure it’s possible to consistently transcend all external problems, but we can certainly make them seem worse than they really are. It depends on the story we tell…

--

--

--

Sharing our ideas and experiences.

Recommended from Medium

The Questions I Get As A Multilingual Person

Pain can be Pill or can make you Fool So choose the best for you!

No Hard Feelings: How to Work with Painful, Upsetting, Horrible Emotions

Dignity: The greatest tip I ever received

Conversation: Is it an art or a science?

Firebreak Chat / Be Less Cutting with Hanlon’s Razor

A Random Musing…How Do I Ask For What I Need

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dan Pedersen

Dan Pedersen

Writing mostly to myself. Sharing some of it with you. Hope it helps.

More from Medium

Thoughts On Sacrifice and Self-Preservation

7 Ways to Stop Anxiety Before It Starts

3 Self-Help Books That Actually Help

On learning from people’s negative behavior