The Fresh Start Effect: How To Use New Beginnings For Extra Motivation

It’s the middle of the day and nothing has gone right.

You’ve had a late start to the morning. Then where you’ve just started to gain some momentum in your work, you get derailed. If there isn’t an emergency that has just cropped out, it’s a random video your friends have sent you. Before you know it, you’re sucked into an endless loop of…