Illustrations by John P. Weiss

Two Things You Should Focus On Instead of Social Media

If you want to be successful

Every Monday and Wednesday, I pay a guy to push my heart rate into the stratosphere and turn my muscles into mush. His name is Tyler, and he’s my personal trainer.

For years, I worked out on my own. Haphazardly. I’d run a bit here, lift some weights there. I seldom warmed up and frequently forgot to…