Personal Growth
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Personal Growth

Weighed Down by Heavy Emotional Baggage? How to Let Go

A four-step process to let go of harrowing recollections

Photo: SHOTPRIME STUDIO / Adobe Stock

Putting down emotional baggage is tough. Lost love, unresolved pain, and low self-esteem gained in childhood can travel with you unless released. Learning to let go frees you as pressure lifts. Then you can engage in new relationships, step out of your comfort zone, and enjoy…

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George J. Ziogas

George J. Ziogas

Manners will take you where money won’t | HR Consultant | OHS Specialist | Personal Trainer | ziogasjgeorge@gmail.com