Personal Growth
Published in

Personal Growth

What To Do When You Feel Overwhelmed With Your Life

Photo by Min An from Pexels

There’s no shame in feeling a little tired or exhausted every now and then, but if you start to feel like overwhelm has become your constant state, you might want to make some changes.

Even though experiencing some stress and anxiety is considered normal, the past few years led to a surge in depression and mental illnesses worldwide.

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Sinem Günel

Sinem Günel

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