Personal Growth

Powerful ideas I find repeatedly useful.

I’m letting go for dear life.

We don’t always have to find something to do. Sometimes doing nothing can do a lot for us. Staying busy is sometimes a way of running away…

The raw reality of emotional pain (a buddhist perspective)

The true source of collective unhappiness

The “transformative 5” that changed my life.

What should you do if what you did disappears?

Life’s secret blueprint

“Nothing can be changed until it is faced.”

Don’t abandon your life in the process of “doing”.

The walls I built to keep the pain out also kept connection out.

A Jungian perspective on the unacknowledged self

Doubt kills more dreams than failure ever will

Surrender or be dragged.

As above, so below

Solace in the unconditional love of animals

The Jungian truth most people miss (and how to apply it)