Personal Growth

Powerful ideas I find repeatedly useful.

I’m letting go for dear life.

We don’t always have to find something to do. Sometimes doing nothing can do a lot for us. Staying busy is sometimes a way of running away…

The clarity I needed.

The single most transformative truth I aim to apply daily.

Life’s secret blueprint

What should you do if what you did disappears?

A seed of reorder: the bridge across the abyss.

The raw reality of emotional pain (a buddhist perspective)

You deserve to live. You deserve to be.

Solace in the unconditional love of animals

The Jungian truth most people miss (and how to apply it)

The next four years will test your response to uncertainty, unpredictability and instability.

Set your “self” free. It’s the only “improvement” there is.

It changed how I live.

It’s working for me.

“Don’t be afraid that your life will end, be afraid that it will never begin!” — Henry David Thoreau