The Light of Hope

“Every cloud has a silver lining” said by Savinda, a friend I met in Sri Lanka and this quote echoes in my head

One of my friends who struggled with a deep depression, told her that it’s okay for us to take a rest, to cry, to eat a bunch of food, to scream, to inhale the good shit and exhale the bad shit. But after these destression, we need to keep our heads up, keep our minds open, and let the fears make us fierce. The silver lining will shine through eventually.

These words support me to stay forward whenever I am stuck in the darkness and feeling hopeless to get through the bumps.