Phyzio Health

Phyzio

4 Which Physiotherapy is best for you

Here we have put together an in-depth explanation of the different types of physiotherapy an individual can receive for instant pain…

4 min readJan 21, 2021

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4 Which Physiotherapy is best for you

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Phyzio

Stretches to reduce back pain for the desk jockeys

No matter how comfortable your office chair is — hunching over a smartphone and sitting at a desk all day — stretching and strengthening…

4 min readJan 15, 2021

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Stretches to reduce back pain for the desk jockeys

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Phyzio

Sustain your productivity by coping with chronic back pain

This article explores the relationship between work, productivity, and Chronic pain that is drawing increasing attention during the…

3 min readJan 13, 2021

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Sustain your productivity by coping with chronic back pain

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Phyzio

Sciatica Back Pain and Pregnancy

Sciatica is one of the leading causes of back pain during pregnancy. The back pain can be avoided using stretches, gentle massage, and…

5 min readJan 8, 2021

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Sciatica Back Pain and Pregnancy

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Phyzio

3 key exercises for shoulder pain

Shoulder pain or tightness is a common condition affecting nearly 26 percent of adults. Luckily, you can take steps to relieve discomfort…

1 min readDec 28, 2020

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3 key exercises for shoulder pain

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Phyzio

6 Signs your child may need to see a Physiotherapist

As a parent, have you ever thought about how to spot early warning signs that your children may need physical therapy?

4 min readDec 23, 2020

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6 Signs your child may need to see a Physiotherapist

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Phyzio

Should you rely on Opioids for MSK pain relief?

Things to consider before relying too much on opioids or pain killers

3 min readDec 18, 2020

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Should you rely on Opioids for MSK pain relief?

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Phyzio

What is medical marijuana and how does it work in relieving your chronic pain?

While every state has laws dictating the use of medical marijuana, more than two-thirds of U.S. states and the District of Columbia have…

2 min readDec 12, 2020

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What is medical marijuana and how does it work in relieving your chronic pain?

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Phyzio

Do’s and Don’ts of lower back pain.

Lower back pain can have causes that aren’t due to underlying disease. Examples include overuse such as working out or lifting too much…

4 min readDec 9, 2020

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Do’s and Don’ts of lower back pain.

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Phyzio

5 ways to prevent ACL tear in athletes

What is an ACL Tear?

3 min readDec 2, 2020

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5 ways to prevent ACL tear in athletes

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Phyzio is designed to help you with Physical Therapy by giving you the workouts, the motivation, and the knowledge you need to take control of the pain.
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Editors
Phyzio
Your Personal Assistant in Physical Therapy
Pooran Panwar
Ethical Vegan. Techno-head. Midcentury modern taste for tech. Previously Product @ Cleo AI, Medium, Spotify

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