Are You Living In Survival Mode?
Are You Barely Making it — or just surviving?
What is Survival Mode and How to Recognize it:
Survival mode is a mental state where we’re working at our hardest and using our last resources. It can be caused by poverty or emotional distress, such as depression.
It is important to recognize that you may be in survival mode. Some of the warning signs, such as feeling you are out of control with your life, job, money, and health,
Survival mode is a common mental state that people who are poor or suffering from depression might experience.
There are three things you need to look for:
Feeling like you’re always doing more with less
Running out of food and money
Forgetting to care about your health
You Can Survive — Living in Survival Mode
With the rising costs of food and rent, it’s important to know how to live in survival mode.
Here are some ideas to help you save money on food:
Plan a weekly menu with a grocery list that complements the ingredients
Shop for groceries at different stores and compare prices
Use coupons from stores or from online companies
Cook more meals at home so that you have leftovers for lunch or dinner
Final Thoughts:
How do People Survive Through Hard Times?
What people can do in order to survive through tough times and focus on improving themselves.
These can be anything from giving up to never giving up.
Some people give up too easily because they don’t want to try anything new. They think everything is too hard and they feel like giving up. It is helpful for them to find a new goal and focus on improving themselves.
They also need to never give up because there is always hope.
