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You Are Not Afraid of Abandonment, You’re Afraid of being Discarded

5 min readNov 13, 2023

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Photo by cottonbro studio.

One of the fundamental lessons in psychology is the fact that as adults, we cannot be abandoned. This truth is a difficult pill to swallow because we can certainly feel like we’ve been abandoned.

Abandonment occurs when someone is responsible for you (a parent, caretaker, or guardian), but they leave you high and dry. Abandonment can happen when you are a child, when you are ill, or when you are elderly. Basically, when you are in a position where someone else is needed to be responsible for your wellbeing.

For the most part, adults do not need someone to be responsible for their wellbeing.

This means that we cannot be abandoned; but we can be discarded. And given the childhood trauma most of us experience around attachment — our fear of being discarded is a dangerous beast to lay bare.

Childhood Abandonment Wounds & Adulthood

How were you abandoned in your childhood?

One of my clients was abandoned when she was 8 and social services came to her home to take her away from her mother. Her mother never wanted them to be separated, and fought hard to get her daughter back. It took over a year to finally regain…

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Pleasure Science
Pleasure Science

Published in Pleasure Science

Erotic wellness meets science, so you can feel healthier and empowered in your sexuality. Created by a sex scholar.

Nadège, sex scholar
Nadège, sex scholar

Written by Nadège, sex scholar

Sex scholar & bestselling author. Here to nerd out with you about sex, love, bdsm, and more! Discover your flirting superpower → PleasureScience.com/FLIRT