PLNTED.studio

PLNTED.studio

Bekah Elisabeth

7 Eye-Opening Ways You Can Have A Healthier Mindset

Your mindset has a big impact on what you achieve in life. Anyone can benefit from a healthy mindset, regardless of what they do. Your…

Jan 6, 2023

A mug with the words SEE THE GOOD engraved on its side

Jan 6, 2023

Bekah Elisabeth

The 5-Step Guide to Building Healthy Eating Habits That Last For Life

Photo by Brooke Lark on Unsplash

Dec 2, 2022

The 5-Step Guide to Building Healthy Eating Habits That Last For Life

Dec 2, 2022

Bekah Elisabeth

How To Energize Your Morning Exercise Routine At Home

Mornings can be difficult. Especially if you’re not a morning person.

Nov 18, 2022

How To Energize Your Morning Exercise Routine At Home

Nov 18, 2022

Bekah Elisabeth

Morning Routine For Winter

It’s that time of year again. It’s still dark when you wake up, it’s too cold outside of the comfort of your warm bed, and it seems like no…

Nov 11, 2022

Morning Routine For Winter

Nov 11, 2022

Bekah Elisabeth

Simple Daily Habits to Reclaim Your Busy Life

4 Daily Habits to Improve Your Life

Nov 6, 2022

Simple Daily Habits to Reclaim Your Busy Life

Nov 6, 2022

Paris Jolly

4 ways to create an environment for success?

‘You are a product of your environment’. I’m sure we’ve heard this before but have we ever sat and thought about what this means about our…

Oct 15, 2022

4 ways to create an environment for success?

Oct 15, 2022

Bekah Elisabeth

What is Mindfulness?

How to Become a More Positive Person

Oct 15, 2022

What is Mindfulness?

Oct 15, 2022

Bekah Elisabeth

How to Use Yoga to Better Deal with Stress

Use yoga to relax your body and mind.

Sep 28, 2022

Woman in a lunge position doing yoga

Sep 28, 2022

Bekah Elisabeth

5 Ways to Hack Your Mindset for Personal Growth

Change your mind with these 5 tips.

Sep 21, 2022

Collage Image with quote

Sep 21, 2022

Bekah Elisabeth

Mentally Reset and Refresh

There can be many ways and reasons to mentally reset now and again. Some common causes are feelings of stress, anxiety, or general…

Sep 14, 2022

Photo by Aleksandar Kyng on Unsplash

Sep 14, 2022

PLNTED.studio

Everyone is growing every day and our goal is to present many avenues to assist in constant growth in a positive direction from HEALTH & WELLNESS, FITNESS, and SPIRITUALITY. WE are PLNTED.

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Editors

Bekah Elisabeth

Self-taught writer and creator. Currently into wellness and personal development. https://bio.site/bybekah

Paris Jolly

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