Podcast for Health and Fitness
Our body is like a temple. We need to keep an eye on it to keep it healthy and fit. Healthy food, regular exercise and a distance from the stress are necessary. But people these days are busy with their work and find it hard to keep up with a healthy schedule. And not keeping a check on your daily routine may invite many health issues. The best and easiest method that can be adopted is to listen to the podcasts as it covers everything taking from the morning routine to the sleeping hours, diet plan and sources and exercise schedules.
Let’s check out the podcasts:
20-Minute Fitness
The podcast can help you to learn about the exercise, nutritional value, weight loss and much more. Different podcasts will teach different lessons based on their experience.
Food for Thought
Learn the art of living and eating compassionately and healthfully. The episodes are the answer to the commonly asked questions regarding food, cooking, nutrition, eating and much more.
The Tony Robbins Podcast
Learn about life, business, health, and finances by Tony Robbins. His quote is — “Why live an ordinary life, when you can live an extraordinary one?”
Ben Greenfield Fitness
Explore fitness, fat loss, biohacking, anti-aging and much more and learn to live the healthy you. These podcasts will help you to learn about the diet and timings as well.
Sleep with Me
Stories aren’t only for kids but adults too. If you got insomnia, then it’s the best way to listen to the podcasts that will help you to have sound sleep.
The One You Feed Podcast
This podcast will boost your strength to fight with depression, anxiety. Also, it will motivate you to step towards positive habits and meditate to live happily.
Balanced Bites
Glad to get the tips by a Certified Nutritional Consultant, Diane Sanfilippo and is the bestselling author of Eat the Yolks and The Purely Primal Skincare Guide. The podcast will teach you about health, nutrition and happy hours spent with your friends.
As they say, “Health is Wealth”, So stay healthy and start sharing your fitness tips on the free podcasting platform.
