Just Breathe
Published in
4 min readMay 10, 2019
Breathe in deeply to bring your mind home to your body
Thich Nhat Hanh
PRANA is a Sanskrit word meaning ‘life force’ made of cosmic God energy permeating the universe on every level.
Originating from the emanations of the Sun or Source, Prana connects each and every universal element, animate or inanimate.
We’ve all learnt by experience there are times where our very vitality or ‘élan vital’ is sucked or drained out of us by various people or situations.
And it’s when we return to the deeply nourishing heart of nature, our life force is fed and replenished.
THE REAL THING
The very essence of the subtle process of breathing in and out, is not just that of breathing air, but Prana!
