Meditation and Mindfulness

๐ŸŒ…Poem: Rhythm of Dragon Rocking and Tiger Rolling

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๐ŸŒ…How do you stay cool in the heat of life?

It starts with mindfulness. . .

Please stay at least 30 seconds, finish some hot chocolate and eat the sweet donuts. Highlight I wrote.

๐ŸŒ…Tell me how what you think, and that you loved the hot chocolate and donuts in the comments!

I will visit your article and do the same

Fighting Stress; Donut Dance Photo by Birmingham Museums Trust on Unsplash

It starts with love. . . .

๐ŸŒ…Dedicated to my friend.the Queen of Love>

๐ŸŒ…Dedicated to another friend, Queen of the Lords> >

๐ŸŒ…POEM:

๐ŸŒ…Dragon Masters Uniting Tiger Heaven Boundlessly

Walking into thy fiery kingdom of dragons and tigers, of Overstressing, overthinking while overdressing, while. . .

Wanting and waiting to relax, while hoping to rest, while unifying and dreaming of a mindful, and

moving moments of meditation to heal and be helpful, becoming a unifying zen moment, exploding by celebrating life, love and laughter!

It starts with love

LOVE LOVE

LOVE

๐ŸŒ…Thank you for reading this! How do you deal with stress?

Be All You Can Be! Love more to be more!

๐ŸŒ…Be a leader and follow your heart > > Start now. . .

๐ŸŒ…๐ŸŒ…Yoga path in Self Photo by Mike Kilcoyne on Unsplash๐ŸŒ…๐ŸŒ…

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๐ŸŒน๐ŸŒน The Mantra of Love ๐ŸŒ…๐ŸŒ…
Poetry Publication

Lover of Light. Lover of Creative Might. Cancer Survivor. Forgive. Forget! ๐ŸŒ