How to Follow Politics Without Losing Your Mind

Strategies for maintaining a positive outlook

A drawing of the shoulders and head of a dark character with a mushroom cloud coming from their head and a figure diving off of the head.
Source: Nadhezhda Moryak on

When you watch or read a news story about American politics, how do you feel — angry, sad, incredulous, anxious?

If you’re a political junkie like me you might have answered “all of the above” even within the same newscast. In today’s chaotic times, it’s easy to have these feelings…




At Politically Speaking, we come together to share our views on politics and society. We are a proud supporter of equality and fair treatment for all people. We stand against racism and the oppression of people of color. Here at Politically Speaking, when we see, we speak!

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Joel Ombry

Joel Ombry

Trying to figure it out by writing it down. Interested in politics, health and fitness, writing and personal development.

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