How to Lower Your Stress While Following Politics

Remembering Milton

English poet and intellectual John Milton. Source: picryl. Public domain.

“The mind is its own place, and in itself can make a Heaven of Hell or a Hell of Heaven.” — John Milton

I’ve kept these words of Milton hanging in my office for years. They serve as a reminder that many things that cause us to stress do so, in part, because of how we think of them. If we change our thinking we can change…

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Joel Ombry

Joel Ombry

Trying to figure it out by writing it down. Interested in politics, health and fitness, writing and personal development.