Discover the “Walk of the Lands of Mediterranean Diet”

sara roversi
Pollica 2050
Published in
4 min readMay 28, 2024

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A Journey of Heritage, Ecology, and Conscious Living

Nestled in the heart of the Cilento region, the “Walk of the Lands of Mediterranean Diet” invites travelers to embark on a unique journey through history, nature, and culinary creativity. This path is not merely a trail but a living embodiment of the Mediterranean lifestyle, an immersive experience that celebrates the rich tapestry of Cilento’s cultural and natural heritage.

A Land of Precious Heritages

The Cilento region is a treasure trove of historical, natural, and gastronomic wonders. From the ancient ruins of Poseidonia/Paestum and Elea/Velia to the breathtaking landscapes spanning the coast to the hills, this land tells a story of millennia. Here, visitors can explore the anthropological roots of the Cilento people, delve into Western philosophical thought, and savor the authentic flavors that define Mediterranean cuisine. The region’s biodiversity, preserved through sustainable practices, offers a sensory journey through its diverse ecosystems.

The Need for a Systemic Approach to Regenerate Territories

The “Walk of the Lands of Mediterranean Diet” is more than a tourist attraction; it is a call to action for a systemic approach to territorial regeneration. This model follows the principles of integral ecology, harmonizing environmental sustainability with the well-being of local communities. The initiative aims to create a resilient and prosperous future for the Cilento region by fostering collaborations among farmers, local businesses, and cultural institutions. This holistic approach ensures that economic development goes hand in hand with preserving cultural and natural assets.

Educating for a New Approach to Tourism

Tourism along the “Walk” is not just about visiting; it’s about experiencing and learning. This journey encourages a new mindset that values slow living, conscious travel, and a deep connection with the environment. By engaging travelers in the local culture and sustainable practices, the “Walk” promotes a form of tourism that is respectful and enriching for both visitors and hosts. Educational programs and immersive experiences are designed to raise awareness about the importance of preserving the Mediterranean diet and lifestyle, recognized by UNESCO as an intangible cultural heritage.

A Bottom-Up Process: Join Us in Growing and Developing the “Walk”

The launch of the “Walk of the Lands of Mediterranean Diet” marks just the beginning of an exciting journey. This initiative is rooted in a bottom-up approach driven by the passion and commitment of local communities. We invite you to support this endeavor, whether through participation, promotion, or simply by sharing the story of the “Walk”. Every step taken along this path helps to build a stronger, more sustainable future for the region. Your involvement is crucial in helping us grow and develop this initiative, ensuring that the values of care, reciprocity, and consciousness become the cornerstone of our collective efforts.

Stimulating a Sense of Care, Slow Life, and Consciousness

At the heart of the “Walk” is a profound respect for life and nature. This journey encourages a slower pace, allowing travelers to fully immerse themselves in the experience and connect deeply with the surroundings. The “Walk” inspires visitors to reflect on their impact and embrace a more sustainable lifestyle by fostering a sense of care and reciprocity. The principles of the Mediterranean diet — moderation, local sourcing, and seasonal eating — serve as a guide for living in harmony with the environment.

As someone deeply passionate about sustainable innovation and social justice, I am proud to have contributed to the committee promoting and creating the “Cammino delle Terre della Dieta Mediterranea.” It is an honor to be part of this transformative project, which holds the potential to inspire meaningful change and foster a deeper connection between people and the environment.

In conclusion, the “Cammino delle Terre della Dieta Mediterranea” is a celebration of heritage, an integral ecological model, and an invitation to a more conscious way of living. Join us in this journey, and together, let’s create a brighter, more sustainable future for the Cilento and beyond.

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sara roversi
Pollica 2050

Don’t care to market-care to matter! With @ffoodinstitute from @paideiacampus towards #Pollica2050 through #IntegralEcology #ProsperityThinking #SystemicDesign