The Beneficial Effects of Lymphatic Massage

Your body’s natural cleaning machine is also the most chill body system

Photo by Harli Marten on Unsplash, edited by the author

I’ll never forget the first time I received MLD, otherwise known as Manual Lymph Drainage, Lymphatic Massage, or Lymphatic Drainage.

It almost felt like a dream state, where I was half awake and half asleep. At one point I may have drifted in and…