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This Magical Deep Belly Breath Will Change Your Life

Babies and kittens really know how to breathe, do you?

Kittens know how to belly breathe
Photo by Thien Phu Pham on Unsplash, cropped

Babies and kittens both know how to keep their bellies soft when they breathe. Watch one sometime; you’ll see their small tummies balloon out with every intake of breath.

Chances are, you breathe like babies and kittens when you’re asleep. And like most…

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Fearless learning, disparate connections, and honest writing

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Jen McGahan

Jen McGahan

Curious mom, writer, & lymphatic massage therapist. I teach a persuasive writing course, too. Start here: https://www.jenmcgahan.com/power-words

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