Practical Growth
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Practical Growth

How to deal with feelings of sadness

Are you feeling sad or generally down-in-the-dumps? Don’t avoid your emotions. The best way to resolve your sadness is to work through it.

Image by @svetlaya via Twenty20

by: E.B. Johnson

In this life we deal with a lot of complex emotions, and sadness is often among those feelings. Being sad is uncomfortable. It…

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E.B. Johnson

E.B. Johnson

17.7K Followers

Trauma informed & certified coach. 8x top writer. TikTok educator. Host Practical Growth Pod. Get all my resources here: https://linktr.ee/ebjohnson01