Stop running away from your anger

Don’t run from your anger and don’t try to bury it. Now is the time to embrace it.

Image by @wanaktek via Twenty20

by: E.B. Johnson

When we are confronted with our anger, it can be an unpleasant and uncomfortable experience. We’ve been taught to fear our anger, and to avoid it at all costs. It figures into our views on gender and even our views on self. It…