Emotionally Abusive Tactics to Look Out For in Your Family

Don’t deny the obvious because it makes you uncomfortable. These are the emotionally abusive behaviors to look out for in your family.

E.B. Johnson | NLPMP | Editor
Practical Growth
Published in
4 min readFeb 27, 2022

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A woman cries while reading a message from her family on her phone.
Image by @justmari via Twenty20

by: E.B. Johnson

When we talk about emotional abuse, we tend to keep the topic in the realm of romantic relationships. But emotional abuse is a tool often wielded in families too. Think about it. Guilt trips, emotional threats, and even withdrawal of love are all tactics used in toxic families. These tactics are also damaging and emotionally abusive. Seeing this reality enables us to rewire our ties and imagine alternative places for ourselves within (and away from) these manipulative and hurtful family systems.

Emotionally abusive tactics to look out for in your family.

Emotional abuse in a family can look a lot different from emotional abuse in a relationship. Here, it’s not always about reaffirming an insecure attachment. Toxic families create those attachments, and they create a break in our perception of self, too. Is your family emotionally abusive? Look for negative behavior, guilt trips, manipulation, estranged anger, and more.

Naturally negative

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E.B. Johnson | NLPMP | Editor
Practical Growth

NLPMP Coach | Writer & Content Creator | Sharing my knowedge with the world ⭐️ https://linktr.ee/ebjohnson01