How to be realistically optimistic
Being a pessimist will get you nowhere. Here’s how to be more optimistic while keeping it real.
by: E.B. Johnson
There is no denying that we are living through chaotic times. Just as soon as we think we’ve gotten ourselves stable, another upset seems to come along and knock our relationships or our wellbeing. How are we supposed to stay focused on creating a life that we love when we’re constantly being disappointed by life and everything (and everyone) in it? If we want to improve our chances of thriving, then we need to look to realistic optimism and our ability to find the silver lining in the upset.
Optimism is a better way to live.
Would you describe yourself as an optimistic person? What happens when you’re confronted with a new situation? When you meet new people — do you assume they will like you and that you will become friends? Or do you expect them to hate you and cause a scene with their distaste? While a simple test, it can give you a hint as to the general way you look at things. Always expecting the worst leaves us unable to act when it matters. That’s why we have to look to realistic optimism; a habit of focusing on the best possible outcomes and the steps we can take to get there.
