The Best Ways to Break the Cycle of Bad Relationships You Keep Rolling Through

Before you stumble into another bad relationship, do the work to break the cycle instead.

E.B. Johnson | NLPMP | Editor
Practical Growth
Published in
6 min readJun 17, 2024

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When do you usually see the red flags cropping up in a toxic relationship? There are some people who see them early. After a couple of texts, a couple of dates, they see something familiar that turns them off. Others aren’t so lucky, however. They land themselves with partners who are good at masking, or at playing the part they’re expected to play.

Where do these people land in a toxic relationship? How can they pull themselves out of the patterns and back into a place of self-reclamation? It’s not easy. Realizing something isn’t “meant to be” can upset the entire balance of our lives.

How to break your toxic relationship cycle (before,during, and after the breakup).

No matter what stage of a relationship you’re in, there’s action that has to be taken when you realize things are taking that path back to toxicity. Anything else is letting things slide. It’s going back to the…

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E.B. Johnson | NLPMP | Editor
Practical Growth

NLPMP Coach | Writer & Content Creator | Sharing my knowedge with the world ⭐️ https://linktr.ee/ebjohnson01