Practical Growth
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Practical Growth

The best ways to silence your inner critic

Tired of your inner critic tearing you down? Shut them up and shut them down with these sharp techniques.

A woman puts her hand to her head and looks down sadly at the floor.

by: E.B. Johnson

We all have an inner voice inside us that cautions us. For some, that voice plants careful doubt that helps us become a better version of ourselves. For others, though, this…

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Improving your mental health and relationships since 2019.

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E.B. Johnson

Top writer with > 6 million views. Trauma informed. Certified Coach. TikTok educator. Host Practical Growth Pod. Get my tools: https://linktr.ee/ebjohnson01