This is How Your Childhood Trauma is Playing Out in Your Adult Relationships

When we grow up rough, our relationships can wind up being tougher than we wanted them to be.

E.B. Johnson | NLPMP | Editor
Practical Growth
Published in
5 min readJul 1, 2022

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A woman with childhood trauma sadly embraces her pillow and cries.
Image by E.B. Johnson

by E.B. Johnson

Our childhood sets the stage for our adult lives and how they will unfold. This begins with the relationship we build with our caretakers and expands and manifests through the experiences and relationships we lean on in adolescence.

If these childhood experiences are self-affirming and confidence building, then we become secure and confident adults. When our childhoods are plagued by trauma, things can take a different turn.

Are your adult relationships plagued by chaos and conflict? Do you continue to hit walls with toxic partners behind the wheel? Getting to the root of the pattern often requires digging deep…right into the heart of our childhood trauma.

How your childhood trauma plays out in adult relationships.

If you were raised in a dysfunctional environment, that inner pain doesn’t go away magically when you turn 18. The experience of childhood trauma changes our beliefs and activates our central nervous system. That’s a big deal, because it changes everything from the way…

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E.B. Johnson | NLPMP | Editor
Practical Growth

NLPMP Coach | Writer & Content Creator | Sharing my knowedge with the world ⭐️ https://linktr.ee/ebjohnson01