Authentic Mind
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Authentic Mind

Why is Self-Help Obsessed with Getting Up Early?

Sleep and rest are your friends, not your enemies

I’m a self-improvement junky. Self-help, personal development, whatever you want to call it, I do it.

I’ve read all the books you’d expect, listened to all the big motivational speakers, gone to the conferences, joined the online communities, subscribed to the podcasts and…



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Jamie Jackson

Between two skies and towards the night. // Email me: jamiejacksonati [at] gmail [dot] com