Practice in Public
Published in

Practice in Public

Feeling Stuck? Here’s What I Want You to Know

So you can feel better and move on

a person with long brown hair, closing their eyes while standing next to some railings.

We all experience days where we feel uninspired and stuck, don’t we?

You know things have to shift.

Conventional wisdom will whisper in your ear.

“Don’t change.”



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Ntathu Allen (she/her)

Caregiver, Yoga Nidra + Meditation teacher, I help women to meditate to be kinder to themselves and connect to build a equitable, peaceful world