Understanding the Difference Between Caring and Being Friendly

Varun Pratap Singh
Practice in Public
Published in
2 min readJun 7, 2024

There’s a distinct difference between caring for someone and merely being friendly.

It’s essential to recognize this disparity, particularly when it comes to setting healthy boundaries in relationships.

Many of us have experienced being taken advantage of because of our empathy towards others. This tendency to be overly empathetic can take a toll, especially when recurring patterns emerge. For me, it all started back in my junior years when my helpful nature was exploited.

Establishing Boundaries

Creating boundaries is crucial to protecting oneself from being constantly taken advantage of. Initially, when meeting someone new, we often approach them with care and openness. However, the true test arises when we extend our help for the first time. It’s essential to gauge how the other person responds. Are they appreciative, or do they exploit our kindness and take it for granted?

Recognizing Red Flags

If we notice signs of exploitation, it’s imperative to step back and limit our assistance to that individual. This not only communicates to them that their behavior is unacceptable but also preserves our mental well-being. Continuously aiding those who take advantage of us can lead to a skewed perception of the world, fostering negativity and resentment.

Conditional Help

Yes, help should be conditional. We’re only human, not deities capable of endlessly giving without consequences. It’s essential to discern who truly deserves our assistance. However, this approach can lead to loneliness if not balanced properly. Socializing in the right circles is key. Choose companions wisely to avoid the repercussions of misplaced trust.

Practical Help vs. Emotional Assistance

Offering practical help often proves more beneficial than emotionally driven support. Emotions can be manipulated and exploited, whereas practical aid serves a tangible purpose without leaving room for exploitation.

Prioritizing Mental Well-being

Before extending a helping hand, ensure you’re in the right mindset. Your mental well-being should always come first. Helping others shouldn’t compromise your own happiness and stability.

In conclusion, setting boundaries and discerning when and whom to help is essential for maintaining healthy relationships and preserving one’s mental health. Remember, it’s not selfish to prioritize your well-being; it’s necessary for sustainable kindness and support.

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Varun Pratap Singh
Practice in Public

An explorer, going through observing life and myself. Striving to become 1 % better each day.