How VR Can Cause Jet Lag and Prevent Quality Sleep
Prolonged VR light exposure can act as a time zone shift, creating jet lag, and disrupting your body's sleep cycle.
Published in
4 min readJun 13, 2020
Sleep is the backbone of your body’s everyday functions. Quality sleep promotes a healthy heart, which according to the CDC is essential for living an above-average life span. Poor sleep…
