Art Therapy Can Improve Memory

Insights From an Aspiring Therapist

Creative arts therapy is an innovative discipline that incorporates various artistic methods of expression. Whether it is through drawing, painting, or even sculpting, art therapy is reported to reduce depression and anxiety while also improving one’s interpersonal relationships with friends and family.

Photo by Tim Arterbury on Unsplash

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Synthia Stark

Synthia Stark

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Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS