Doodles Reveal Mindfulness and Better Memory

Examining the Benefits of Doodling and Colouring

Photo by Yan L on Unsplash — Doodling gives many of us a sense of calm.

It’s been a crazy time for many people, especially with the explosion of coping mechanisms that have proliferated the landscape, ranging from video games to seeking a crisis line, or spending more time on various educational, linguistic, and counselling apps.