Doodles Reveal Mindfulness and Better Memory

Examining the Benefits of Doodling and Colouring

It’s been a crazy time for many people, especially with the explosion of coping mechanisms that have proliferated the landscape, ranging from video games to seeking a crisis line, or spending more time on various educational, linguistic, and counselling apps.



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Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc.