Learning To Accept Bouts of Negativity

We often fall for the so-called “happiness trap”.

It can be hard to steer the raging waters — Photo by Nathan Lindahl on Unsplash

I’m currently a mental health professional helping people across a variety of different situations. Long gone are the days when I simply volunteered, wrote, and studied extensively.

Instead, I’m finding myself in more intense therapeutic situations where people are trying to force…

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Synthia Stark

Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS