Let’s Normalize Intrusive Thoughts

Distressing thoughts are not tied to action and are not a reflection of your true self.

Photo by Joao Victor Antunes on Pexels

Disturbing images fill your brain. They are morally repugnant. You silently shriek in horror. You wonder subconsciously if others can read your mind. You know it’s not possible, but you wonder nonetheless.

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Synthia Stark

Synthia Stark

4.4K Followers

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS