Let’s Normalize Intrusive Thoughts

Distressing thoughts are not tied to action and are not a reflection of your true self.

Disturbing images fill your brain. They are morally repugnant. You silently shriek in horror. You wonder subconsciously if others can read your mind. You know it’s not possible, but you wonder nonetheless.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS