The Psychology Behind Maladaptive Daydreaming

A therapist explores what it is and how to co-exist with it.

Daydreaming is surprisingly normal, even if it doesn’t feel that way — Photo by Diana Simumpande on Unsplash

I’m a therapist with a vivid imagination, and I’ve been helping several clients who struggle to take control of their daydreams.

I’ve been spending a lot of time with these individuals, helping them accept and normalize the idea of having such intense daydreams…

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Synthia Stark

Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS