The Psychology of Motivation

Exploring Self-Determination Theory

We all strive to reach the finish line every now and then. However, that finish line is often out of reach, just out of peripheral vision. We get exhausted and angry at ourselves. We beat ourselves up.

As an aspiring therapist who has a tendency to sometimes over-study, over-volunteer, and over-work, I believe that we are our own…



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Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc.