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Preoccupy Negative Thoughts:
An evidence-based psychology and mental health writing space.
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The Psychology Behind Maladaptive Daydreaming
The Psychology Behind Maladaptive Daydreaming
A therapist explores what it is and how to co-exist with it.
Synthia Stark
May 15
Defining Moral Injuries
Defining Moral Injuries
It’s a new corporate buzzword that has real roots in mental health.
Synthia Stark
Apr 28
How Schemas Are a Radical Tool for Self-Awareness
How Schemas Are a Radical Tool for Self-Awareness
Without self-awareness, healing cannot happen.
Rose Mejia
Apr 22
Learning To Accept Bouts of Negativity
Learning To Accept Bouts of Negativity
We often fall for the so-called “happiness trap”.
Synthia Stark
Apr 8
The Ever-Evolving World of Catfishing
The Ever-Evolving World of Catfishing
Catfishing has taken on newer lifeforms where victims get more entangled and confused.
Synthia Stark
Mar 17
How Weaponized Incompetence Ties Into Gaslighting
How Weaponized Incompetence Ties Into Gaslighting
One could be a potential precursor to the other.
Synthia Stark
Feb 21
How Improving Your Mindset Also Improves Your Life
How Improving Your Mindset Also Improves Your Life
Resilience requires mind-and-body interaction.
Rose Mejia
Jan 29
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