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Preoccupy Negative Thoughts:

An evidence-based psychology and mental health writing space.

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    Using Core Values To Bring Meaning to Life Again

    Using Core Values To Bring Meaning to Life Again

    Use this one gentle trick while resolving crises and life decisions.
    Go to the profile of Synthia Stark
    Synthia Stark
    Sep 26
    Ghostlighting Is the Latest Abomination in the Dating Scene

    Ghostlighting Is the Latest Abomination in the Dating Scene

    It creates a lot of anxiety and distrust in everyone.
    Go to the profile of Synthia Stark
    Synthia Stark
    Jul 26
    How Jealousy, Goal-Orientation, and Insecurity are Intertwined

    How Jealousy, Goal-Orientation, and Insecurity are Intertwined

    A therapist outlines a means of repurposing jealousy.
    Go to the profile of Synthia Stark
    Synthia Stark
    May 15
    Narcissists Use a Special Brand of Empathy

    Narcissists Use a Special Brand of Empathy

    Identifying this can help with making informed choices.
    Go to the profile of Synthia Stark
    Synthia Stark
    Apr 14
    Study Verifies That Plants Cry When Stressed

    Study Verifies That Plants Cry When Stressed

    We just can’t hear their screams.
    Go to the profile of Synthia Stark
    Synthia Stark
    Apr 2
    Feeling Nervous When Meeting Others

    Feeling Nervous When Meeting Others

    You might have social anxiety.
    Go to the profile of Shahzad Baloch
    Shahzad Baloch
    Mar 2
    What Intrusive Thoughts Really Are

    What Intrusive Thoughts Really Are

    It is not what bothers you, it’s how it bothers you.
    Go to the profile of Synthia Stark
    Synthia Stark
    Feb 26
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