The earliest panic attack I remember

Those moments that haunt people with ADHD for years

Andrea Toole
Jun 14 · 3 min read
Photo by Jeswin Thomas on Unsplash

I was in grade 7 shop class. The teacher was explaining how to make a spice rack. I tuned out, likely daydreaming. I didn’t hear anything he said. When Mr. “What’s His Name” was done instructing, I had no idea what I was supposed to do or how to start. None.