How to Understand and Make Use of Your Dreams

In dreams, you’re integrating the past and practicing the future

Photo by Jr Korpa on Unsplash

Dreams are a wonderful — though sometimes momentarily terrible — private world, designed to help you learn, to integrate experiences from the past, and to practice how to solve the problems you’re likely facing in the near future. Dr. Rangan recently described a connection…

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Lynn E. O’Connor, PhD

Lynn E. O’Connor, PhD

Psychologist, Clinical & Research Consultation, Counseling & Coaching,