Spiraling Up: Healthy Changes for a Better Life (Episode 156)

Charlie Gilkey
Aug 24, 2017 · 2 min read
Listen in Apple Podcasts here.

Topics We Explored:

  • How to tell when you are in need of a change, and how that can show up in different ways for different people
  • What some proactive techniques are to bring up habits with your loved ones who might be looking for a change
  • Why considering others in implementing changes in your own life is crucial
  • What the five keys of managing change are and how to factor those into your life
  • Why it’s important to talk about the tough, awkward things with those you’re close to in order to start down the path of change

Links and Resources Mentioned in This Episode:

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Productive Flourishing

How to be a productive, flourishing co-creator of a better world

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Charlie Gilkey

Written by

Author of Start Finishing: How to Go From Idea to Done => startfinishingbook.com. Founder of Productive Flourishing => productiveflourishing.com

Productive Flourishing

How to be a productive, flourishing co-creator of a better world

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