mindfully yours
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mindfully yours

How To Keep Your Fitness Routine Intact When Old Habits Come A’Knockin’

They’ll find you, they always do.

Photo by gorana b on Unsplash

How many times have you fallen off the rails when it comes to working out?

If you’re human, I’d bet anywhere from a lot to a million times. (My hand is raised.)

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AM Costanzo

AM Costanzo

Writer trapped inside the body of a procrastinator. Currently on vision board: “Become a Top Writer in anything“. We’ll see. What’s that over there??